What is Transformational Life Coaching?

What would you want to change – personally or professionally – mentally, physically, spiritually, emotionally and socially – in order to live your dream and create an exceptional life? What would happen if you had no fear, no boundaries and unlimited possibility?

Over the past 30 years, I have coached thousands of people from all walks of life to transform their business and their lives. In doing so, I have developed tools, strategies and techniques that have helped both individuals and organization create extraordinary results.

Why choose to have a coach?

Can you imagine a professional tennis player or a sports team without a coach? How many bad habits would negatively influence the outcome of the game? How much motivation would be instilled in the individual or team? How solid a game plan would be developed? How much success would be achieved?

That is what coaching is all about – to help you identify your values and priorities, develop clarity, define your goals and vision, create a game plan, focus, break through self-imposed barriers, develop passion, be accountable and achieve the consistent and exceptional results you desire by achieving the dreams you deserve. You don’t – and shouldn’t – have to do it alone.

You can choose – right now – to transform your life. But you have to make the choice. No one can do it for you. I can provide you with the tools, strategies and techniques to help you create an exceptional life.

What will I do?

I will help you get unstuck, identify your ideal vision and define the goals and actions you need to take to get there.

I will help you identify and break through limiting beliefs and fears that act as a barrier to your success.

I will help you manage your negative self-talk (inner dialogue) and reframe negative thinking into positive action.

I will ask you questions that are specifically designed to have you reflect on your life in ways that reveal your true inner passion.

I will create assignments that will move your forward to living an exceptional life.

And, we will have fun with your discovery process.

A partial list of what past clients have achieved:

  • Reducing stress
  • Controlling anger
  • Taking your career to the next exciting level
  • Getting “unstuck” and renewing your passion for life
  • Escalating self-confidence for speaking or leading a meeting
  • Building self-esteem
  • Intensify focus for passing exams
  • Enhancing creativity for music, art and acting
  • Amplifying motivation
  • Identifying self-limiting beliefs
  • Breaking through the fear of rejection, failure or success
  • Overcoming the fear of flying
  • Preparing psychically and mentally for all types of surgery
  • Becoming more mindful
  • Managing negative self-talk

Book a one-on-one session today. Call 1-203-762-1200 or email for more information.

Book a one-on-one session today – either in person, Skype or FaceTime,


Take advantage of our Special Offer. Call 1-203-762 1200 or email for more information.


James will record a custom-made 10-15 minute relaxation, visualization and goal achievement downloadable MP3 for which YOU decide the content. The package includes a half hour phone or Skype session. It’s just like a private consultation with James Mapes.

Why take the time to listen to a recording? ALL positive change of behavior and actions requires reinforcement. Listen to this recording at least once a day for 30 days and you move towards the successful completion your goal.

1771 Post Rd. E.
Suite 337
Westport, CT 06880
1-888-562-7371 (Toll Free)

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James Mapes