Contact James: 1-888-562-7371 (Toll Free) or 203-261-1200 | james@jamesmapes.com

Discover how making a choice impacts our lives, the stress it can create, and strategies to simplify decisions for greater peace of mind....

24 November, 2024

We create partnerships for a variety of reasons, but the bottom line is that we can do more when we have more help....

25 June, 2024

Communicating with integrity means expressing yourself in accordance with your moral principles and your values....

22 May, 2024

When people feel like winners, they act like winners. These 10 Empowerment Points will show how you can help others today....

17 April, 2024

When you make a commitment, you see things that had previously been invisible to you. Commitment truly makes the invisible-visible....

02 April, 2024

Flexibility is more than a willingness to change to suit conditions, more than reacting to crisis or evolutionary change. Flexibility is creativity....

21 March, 2024

Visualization is the most powerful tool to attain goals you set. Apply these techniques of visualization - you already know how to do it....

10 March, 2024

These Five Elements of a Vision will give you direction. All successful individuals and organizations have this in common....

17 February, 2024

Fear is an incredibly strong emotion, and it often triggers a negative response. Here's how to turn fear into power....

07 February, 2024

I feel it is time to revisit principles of The Magic of Quantum Leap Thinking™ and update what I have learned over many years of coaching....

16 November, 2023

If you genuinely want to live an exceptional life take an inventory based on these 10 No Nos to build and maintain a successful relationship...

19 April, 2023

Loneliness has become an epidemic embracing all generations, exacerbated in a highly interconnected world where digital connection is increasingly replacing face-to-face human interaction....

09 February, 2023

Blame has become a danger to mental health. Here are seven steps to learn how to be accountable and stop the blame game....

03 August, 2022

Here are tried and true tools that I guarantee will help you reduce your anxiety. Use them and share them. You can change your brain for the better....

19 August, 2021

If you have the right mental tricks in your toolbox, you can override your brain’s irrational tendencies and handle uncertainty effectively....

30 June, 2020

Do you have regrets? If you are human, you do. Here are 10 Keys to Letting Go of Regret so that you can eliminate stress....

05 March, 2019

Some of the most successful people in the world have coaches. By hiring a life coach, you have the edge to live an exceptional life....

12 May, 2016

The imagination is like a rambunctious, slightly crazy, often out-of-control ‘Wild Child’ who can lose its focus in the blink of an eye. Here are several suggestions to help you harness the imagination to live an exceptional life....

18 May, 2015

Is magical thinking always a good thing? Does it always work? That depends on your expectations and your willingness to put in the hard work....

15 January, 2015

Follow these five strategies to Master the Holidays. I wish you a very happy, healthy, loving and joyous holiday season. ...

21 November, 2013

Sometimes there is a huge payoff when I do something that propels me out of my comfort zone. You might interpret this act as taking a huge risk, like jumping out of a plane, walking a high wire or telling your boss that he, or she, is wrong. In my case, it was playing a game. ...

19 August, 2013

Perseverance is the quality that gives you the time to diminish the negative hold of terror by consistently confronting the thing you dread....

18 June, 2013

What if there was a drug that could cure a disease or heal an ailment without any side- effects? What if that same drug could speed recovery from an illness or operation, inhibit infection, reduce bleeding, calm inflammation, control pain, help asthmatics breathe easily, or relieve depression? The drug does exist....

15 April, 2013

One of my favorite words in the English language is ‘creativity’ and one of my least favorite is – ‘sacrifice’. Creativity resonates as full of possibility, adventure and limitless imagination....

15 March, 2013

Text messaging cell phones and computers means more demands for instant responses in communication. The Web raises the bar for marketing excellence and puts constant pressure on business to grab the customer before the competition. The flattening of the world pushes industry to operate 24/7....

06 March, 2013

I love to learn and I love to teach. This article is about a very simple concept. Science shows that we are happiest when we are self-directed, doing what we love and working with others....

06 February, 2013

Here we are galloping towards Christmas, and I am still contemplating what life lessons I learned from being in the thick of hurricane Sandy and how these lessons can be applied to business - as well as life in general. What held me back from writing this article was the complete devastation that many people suffered from Sandy, including loss of all ...

19 December, 2012

The word “imagination” has always resonated deep within my soul. In my imagination, I can go anywhere, be anyone and accomplish anything....

12 September, 2012

There are certain subjects that are ubiquitous in the field of human potential and leadership. But there is one subject that has, unfortunately, been both underrated and neglected - the profound power of ritual. ...

27 July, 2012

Reader warning: The article you are about to read contains some strange, odd and unsettling insights but, contained within this cautionary tale are a number of lessons. ...

07 June, 2012

Defining passion can be tricky, playing with your mind. When you think of passion, you may have images of someone enthusiastically pursuing a goal, preaching a sermon or having a strong sexual desire for someone. ...

31 May, 2012

What if it was possible to enhance your view of any situation at any time? It is. All it requires of you is to learn and practice a very simple skill. ...

29 May, 2012

Blockbuster, Eastman Kodak, and Borders - what do they all have in common? All these business giants failed, but why? Like many analysts, you could come up with a number of logical reasons for their plight - they did not create new products that kept them competitive, failed to embrace the power of the Internet or were not willing to take bigger risks. But, the bottom line is they were unable to recognize and overcome the ...

22 February, 2012

When it comes to communication, the story is everything. Whether it’s selling, leading, managing, teaching or preaching, the power of story is the power of change....

06 December, 2011

Imitating excellence, leveraging empathy, and using mental imagery can transform your life and help you achieve exceptional goals....

09 September, 2011

Letting go requires not only a major shift in thinking, but self-awareness and a challenging change of behavior....

15 June, 2011

Unlock the joy of learning! 4 strategies to embrace curiosity, overcome failure, and turn every experience into an opportunity for success....

18 May, 2011

Take control of your mind. Discover how your conscious can influence your subconscious to achieve exceptional goals and transform your life....

14 February, 2011

These 10 actionable tips can help you to reinvent yourself, unlock your potential, and live an exceptional life with purpose and passion....

01 February, 2011

These powerful breakthrough questions can help you unlock your potential to achieve your goals and overcome obstacles....

22 December, 2010

Persuasion is now considered a science - apply these techniques and you will add 3 valuable mental tools for living an exceptional life....

19 November, 2010

Increase your own luck with these proven tips. Learn to shift your mindset, embrace new experiences, and turn opportunities into success...

05 October, 2010

Explore how the transformative power of giving and receiving support can uplift, inspire, and create meaningful change in our lives. ...

29 July, 2010

Break free from toxic relationships. Learn proven strategies to set boundaries, build self-respect, and create healthier, lasting connections....

17 June, 2010

Without dreams, no one would be motivated to accomplish anything. Use the power of dreams to unlock your creativity, motivation and renewal. ...

01 April, 2010

Make the most of time with insights on time management and self-awareness to live more purposefully and meaningfully....

01 December, 2009

James offers deep insights on embracing life's impermanence, fostering resilience, and finding purpose in every moment....

01 November, 2009

James explores the power of sharing knowledge, inspiring growth, and fostering meaningful connections through everyday teaching moments...

01 October, 2009

Transform retirement into a purposeful and passionate new chapter with strategies for growth beyond traditional notions of retirement....

01 August, 2009

Learn how to overcome procrastination, set meaningful goals, and cultivate a mindset that prioritizes the present....

01 July, 2009

Explore insights and tips for living authentically, enhancing self-awareness, and fostering genuine connections....

01 June, 2009

Get insights on resilience and positive thinking. Learn strategies to turn setbacks into opportunities for growth and transformation...

01 May, 2009

Learn how the benefits of embracing community and connection can empower you on your journey - you don't have to do it alone....

01 April, 2009

Discover powerful mental strategies to navigate tough economic times and overcome challenges...

01 March, 2009

Learn to navigate the highs and lows of life with these insights on resilience, self-discovery, and personal growth....

01 February, 2009

Overcome fear of the unknown by exploring how self-awareness and mindful choices can lead to personal growth and new paths in life....

01 January, 2009

Is it time for a reality check? Explore the power of self-awareness to break free from illusions and live a more authentic life....

01 December, 2008

Learn practical strategies to manage stress and fear by keeping perspective and fostering resilience in challenging situations....

01 November, 2008

Take charge of your mind and use the tools available to you to fortify a positive self-image. You can do it!...

01 October, 2008

Hope is a good, healthy emotion. It gives us courage, faith and the ability to dream and see true happiness....

01 September, 2008

Do you know yourself? If so, how do you know? The more you know yourself, the more control you will have in your life....

01 August, 2008

You have more control than you realize. These seven tips will give you the edge when dealing with a control freak....

01 July, 2008

Having backup plans ensures you're prepared for any situation. Learn why a Plan B isn't enough and how to create effective contingencies....

01 June, 2008

Complaining doesn’t make one a bad person. It just puts a horrible damper on the possibility of living an exceptional life....

01 May, 2008

Disappointment comes in all guises.. What really matters is whether we perceive disappointments as personal failures – or not....

01 April, 2008

When we try to predict what will make us happy in our future, we are guessing. Here's what you can do now to enhance your state of happiness....

01 March, 2008

What is Love? If you think defining love is easy, you had better think again. Love is plain confusing. Or, is it?...

01 February, 2008

I look at regret as insight that comes too late. Allowing regret to paralyze your enjoyment of the present is a choice....

01 January, 2008

As it descends on us, perhaps we might rethink how we handle the holidays. Here are a few tips that can help....

01 December, 2007

What would happen if everyone stopped giving? What inspires people to give? What does "giving" mean to you?...

01 November, 2007

Most human beings on this earth are influenced by superstition and it has probably been so since the beginning of recorded time. ...

01 October, 2007

I'm going to give you everything you need to take control, blast through fear and be a very good speaker. Speak Up! Start today....

01 September, 2007

When you focus for success, your mind and your emotions will follow. Stay focused on that which is positive to create results....

01 August, 2007

Feeling guilty is easy to do. Guilt can be useful and appropriate, but it can help you become a better person and lead a more loving life...

01 July, 2007

The real secret to “The Secret” is that you can manage your mind. You are in control of your thoughts and can profoundly influence your life....

01 May, 2007

Blame needs to be addressed and examined if you want to grow emotionally and craft a joyous, exciting, productive and meaningful life. ...

01 April, 2007

Are you an addict? Would you know if you are? If you are, is it necessarily destructive? That depends on how you define an addiction...

26 February, 2007

Reinvent Yourself. No one will do this for you. This is the only life you will ever have so make it the very best it can be....

01 January, 2007