30 Jun 7 Mental Tricks To Manage Uncertainty
If you have the right mental tricks in your toolbox, you can override your brain’s irrational tendencies and handle uncertainty effectively....
If you have the right mental tricks in your toolbox, you can override your brain’s irrational tendencies and handle uncertainty effectively....
Is magical thinking always a good thing? Does it always work? That depends on your expectations and your willingness to put in the hard work....
If I guaranteed you would lower your anxiety, calm your mind, renew, recharge, think more clearly, reduce your fear response and enhance your creativity – just by investing two five-minute periods of time, twice-a-day - to meditate - would you commit to do...