13 Nov 8 Full Proof Strategies to Increase your Happiness
Good news! You can increase your happiness ratio by embracing your emotions and transforming your thinking. ...
05 Aug HOW TO ”LET GO” …OF THE ROPE (Part 3) BY James Mapes
Posted at 18:59h in James Mapes Blog
“We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that...
22 Jun How to Adjust Your Attitude by James Mapes
Posted at 16:27h in James Mapes Blog
“A strong positive mental attitude will create more miracles than any wonder drug.” -Patricia Neal, American actress How does your attitude meter read? Do you generally have a good attitude towards life, expecting the best and tossing aside the garbage that inevitably comes hurling your way? Or...
06 Jan The Selfish Act of Kindness by James Mapes
Posted at 17:17h in James Mapes Blog
“Human kindness has never weakened the stamina or softened the fiber of a free people. A nation does not have to be cruel to be tough.” -Franklin D. Roosevelt Are you a kind person? Do you like to be treated with kindness? Why should you be...
05 Nov 5 STEPS TO REDUCE YOUR WORRY AND ANXIETY By James Mapes
In my previous blog, Duck & Cover, I provided a short history lesson as to why we worry. Next, let’s take a look at how you can manage your thinking and mute your worry, now. Worry without resolution is a total waste of the imagination. Worrying is...