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13 Nov 8 Full Proof Strategies to Increase your Happiness

Posted at 17:20h in Articles, James Mapes article by James Mapes 0 Comments
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I have bad news and good news. Bad news first: You CANNOT be happy ALL the time. Good news: You CAN increase your happiness ratio by embracing your emotions and transforming your thinking. Let’s explore what happiness means and why being constantly happy...

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05 Aug HOW TO ”LET GO” …OF THE ROPE (Part 3) BY James Mapes

Posted at 18:59h in James Mapes Blog by James Mapes 0 Comments
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 “We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that...

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22 Jun How to Adjust Your Attitude by James Mapes

Posted at 16:27h in James Mapes Blog by James Mapes 0 Comments
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“A strong positive mental attitude will create more miracles than any wonder drug.” -Patricia Neal, American actress   How does your attitude meter read?   Do you generally have a good attitude towards life, expecting the best and tossing aside the garbage that inevitably comes hurling your way?  Or...

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06 Jan The Selfish Act of Kindness by James Mapes

Posted at 17:17h in James Mapes Blog by James Mapes 0 Comments
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“Human kindness has never weakened the stamina or softened the fiber of a free people.  A nation does not have to be cruel to be tough.” -Franklin D. Roosevelt   Are you a kind person?  Do you like to be treated with kindness?  Why should you be...

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05 Nov 5 STEPS TO REDUCE YOUR WORRY AND ANXIETY By James Mapes

Posted at 21:33h in James Mapes Blog, Uncategorized by James Mapes 0 Comments
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In my previous blog, Duck & Cover, I provided a short history lesson as to why we worry.  Next, let’s take a look at how you can manage your thinking and mute your worry, now.   Worry without resolution is a total waste of the imagination. Worrying is...

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1771 Post Rd. E. Suite 337
Westport, Connecticut 06880
Phone:203-261-1200
1-888-562-7371 (Toll Free)
james@jamesmapes.com
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