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17 Mar Coronavirus: Ways to help embrace this new normal

Posted at 17:51h in James Mapes Blog by James Mapes

Here are ways to help embrace this new normal, as both parents and individuals, and manage the anxiety that comes with it: Turn off the news and disconnect from social media for as long as you need and as long as you can — certainly before...

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10 Sep DON’T TAKE IT PERSONALLY: NINE TOUGH LIFE FACTS

Posted at 18:04h in Articles, James Mapes Articles by James Mapes

“Personal importance, or taking things personally, is the maximum expression of selfishness because we make the assumption that everything is about ‘me’." -Don Miguel Ruiz, The Four Agreements In today’s world, I see two “mental plagues” taking a massive emotional toll on multitudes of people. The...

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