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29 Oct Three Strategies for Emotional Well-Being during COVID-19

Posted at 21:09h in James Mapes Blog by James Mapes 0 Comments
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“The way I see it, if you want the rainbow, you gotta put up with the rain.” - Dolly Parton One of the first questions I have asked thousands of private coaching clients and workshop attendees is, “Is there anyone here, who as of now has...

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30 Jun 7 MENTAL TRICKS TO MANAGE UNCERTAINTY

Posted at 17:10h in Articles, James Mapes article by James Mapes 0 Comments
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In my lifetime, I never dreamed we would be slammed with five frightful international events: the battle with the Coronavirus pandemic, the rapid education of race, a widening political divide, a possible economic depression and a struggle for political realignment. How much uncertainty can an individual...

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