22 May 8 Tips To Help You Deal With COVID PTSD
There is an unacknowledged form of PTSD that is pervasive in this Covid and post-Covid world...
19 Feb 16 Tips to ‘Respect the Dignity’ of an individual
How can you respect human dignity? I will share with what I have discovered through years of coaching and the opinions I elicited from numerous people for this article....
24 Jan Nine Keys To Achieve Breakthrough Communication (Part 2)
Posted at 20:08h in James Mapes Blog
Give yourself a great gift and begin applying these keys to achieve exceptional communication now and you will live an exceptional life....
11 Jan 9 Strategies Guaranteed To Reduce Holiday Anxiety and Keep You Sane
Posted at 13:58h in Articles
Apply these 9 strategies when the holiday season rolls around and keep your sanity, manage stress and reduce your anxiety....
16 Mar Hack your Brain for Wellness
Posted at 15:02h in James Mapes Blog
When you think of “wellness,” what comes to mind? Losing weight? Eating healthier? Exercising? Television and Internet ads constantly bombard and lead you to believe these are the only elements to living a long and healthy life. While exercise and healthy eating are paramount to...
15 Jan In Praise of Magical Thinking
Posted at 16:59h in Articles
Is magical thinking always a good thing? Does it always work? That depends on your expectations and your willingness to put in the hard work....
30 Jul Communicate To Mute The Dark Side of The Imagination
Posted at 15:32h in Articles
Don't let the Dark Side of the Imagination have a negative effect on your communication. Here's how to elevate interactions with others....