19 Nov 5 Strategies & and a Few Tips to Manage Social Anxiety in the COVID-19 Environment
Manage social anxiety with these time-tested strategies and tips to help you break through and shift your focus from fear to compassion....
05 Mar 10 Keys to Letting Go of Regret
Do you have regrets? If you are human, you do. Here are 10 Keys to Letting Go of Regret so that you can eliminate stress....
05 Aug HOW TO ”LET GO” …OF THE ROPE (Part 3) BY James Mapes
Posted at 18:59h in James Mapes Blog
“We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that...
01 May HOW TO ”LET GO” …OF THE ROPE (Part 1)
Posted at 18:41h in James Mapes Blog
“In the beginning, it is difficult letting go. But as you get into the swing of it, you will feel lighter and fresher and better able to see what you really need. That is what I imagine spring cleaning is truly about.” —SUSAN JEFFERS, END THE...
16 May 11 TRAITS FOR LIVING AN EXCEPTIONAL LIFE by James Mapes
Posted at 16:36h in James Mapes Blog
“All men should strive to learn before they die what they are running from, and to, and why.” —James Thurber, “The Shore and the Sea” In my new web-enhanced book - with 21 coaching video clips - IMAGINE THAT! Igniting Your Brain for Creativity & Peak Performance, you...
30 Apr 8 POWERFUL STEPS TO DECLUTTER, LET GO AND RENEW by James Mapes
Posted at 14:23h in James Mapes Blog
“Sometimes you've got to let everything go - purge yourself. If you are unhappy with anything...
08 Mar FORGIVENESS – A FOUR-STEP PROCESS FOR EMOTIONAL FREEDOM by James Mapes
Posted at 21:18h in James Mapes Blog
“Therapeutic forgiveness cuts out, eradicates, cancels, and makes the wrong as if it has never been. Therapeutic forgiveness is like surgery.” ...
06 Nov Let Go and Latch On
Posted at 19:15h in Guest Blog
When was the last time you worked on not caring? Brad Faxon, one of golf’s best putters, was on the practice green once when someone asked what he was working on. A new grip perhaps? A new way to strike the ball? Maybe trying...