When I was first introduced to St. Thomas in the Caribbean, I was also presented with an activity or, non-activity, called “Liming.” I had no idea what it meant. “Perhaps,” I thought, “it is a culinary activity of some sort.” ...
If I guaranteed you would lower your anxiety, calm your mind, renew, recharge, think more clearly, reduce your fear response and enhance your creativity – just by investing two five-minute periods of time, twice-a-day - to meditate - would you commit to do...
Do you think fun is frivolous? If so, perhaps you should think again. ...
My wife and I have wanted to take a Norwegian Cruise on Seabourn for seven years. In spite of our busy career schedules, we decided with full awareness that life is unpredictable and ...