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7 Strategies for Renewing

27 Jan 7 Strategies for Renewing by ‘Running in Idle’

Posted at 17:44h in Articles, James Mapes Articles by James Mapes

Being idle is consciously taking a retreat from distractions and providing our being with much-needed rejuvenation and mental nourishment....

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Mindful Meditation

16 Mar Mindfulness, Meditation and Malarkey

Posted at 17:47h in Articles by James Mapes

Mindful meditation is mental gymnastics to strengthen your brain. The goal is not to suppress thinking, but to transcend it....

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Fun and Play

24 Jan The Psychology of Fun, Play & Full Engagement

Posted at 01:29h in Articles by James Mapes

In this fast-paced world, you want to learn not only to control negative stress but, how to renew and recharge. Fun and play is the answer....

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07 Aug 21 DAYS: RECHARGED, REENERGIZED BUT NOT UNPLUGGED

Posted at 17:05h in James Mapes Blog by James Mapes

My wife and I have wanted to take a Norwegian Cruise on Seabourn for seven years. In spite of our busy career schedules, we decided with full awareness that life is unpredictable and ...

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Westport, Connecticut 06880
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