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27 Jan 7 Strategies for Renewing by ‘Running in Idle’

Posted at 17:44h in Articles, James Mapes article by James Mapes 0 Comments
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When I was first introduced to St. Thomas in the Caribbean, I was also presented with an activity or, non-activity, called “Liming.” I had no idea what it meant. “Perhaps,” I thought, “it is a culinary activity of some sort.” ...

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16 Mar MINDFULNESS, MEDITATION AND MALARKEY

Posted at 17:47h in Articles by James Mapes 0 Comments
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If I guaranteed you would lower your anxiety, calm your mind, renew, recharge, think more clearly, reduce your fear response and enhance your creativity – just by investing two five-minute periods of time, twice-a-day - to meditate - would you commit to do...

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24 Jan The Psychology of Fun, Play & Full Engagement

Posted at 01:29h in Articles by James Mapes 0 Comments
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Do you think fun is frivolous? If so, perhaps you should think again. ...

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07 Aug 21 DAYS: RECHARGED, REENERGIZED BUT NOT UNPLUGGED

Posted at 17:05h in James Mapes Blog by James Mapes 0 Comments
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My wife and I have wanted to take a Norwegian Cruise on Seabourn for seven years. In spite of our busy career schedules, we decided with full awareness that life is unpredictable and ...

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1771 Post Rd. E. Suite 337
Westport, Connecticut 06880
Phone:203-261-1200
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