A healthy life requires you to set or strengthen your boundaries. Take a few minutes to challenge your beliefs about saying ‘no’. Keep in mind that ‘guilt’ is just another form of fear. And, if you feel guilt, you need to work...
“Fear makes us stupid!” -James Mapes The dictionary defines ‘idiot’ as a stupid person. While the word is not socially acceptable, it serves a purpose here. Fear and uncertainty are not your friends. When we are fearful, we catastrophize. Without knowing it, we make a lot of...
Do you set boundaries for your family, personal and business relationships? Or, are you stuck in guilt when you even consider this question? In IMAGINE THAT! Igniting Your Brain for Creativity and Peak Performance (Chapter 8), I explore “Rules for Relationships.” However,...