self-care Archives - The James Mapes Organization

30 Nov 5 Strategies On How To Say “No” Without Sounding Like a Jerk

Whether it involves your workplace or personal relationships, the skill of learning how to say "No" without sounding like a jerk will reduce your stress and enhance the quality of your life....

25 Mar An Idiot’s Guide To Surviving The Coronavirus

Posted at 18:22h in James Mapes Blog by James Mapes

Surviving the Coronavirus: You are either part of the problem or part of the solution. Choose to be part of the solution....

28 Feb 6 Rules Learned From Harry and Meghan On Setting Boundaries

Posted at 16:48h in Articles, James Mapes Articles by James Mapes

Boundaries are unique to each one of us. Making self-care a priority means recognizing the importance of your feelings and honoring them....

30 Nov 5 Strategies On How To Say “No” Without Sounding Like a Jerk

28 Feb 6 Rules Learned From Harry and Meghan On Setting Boundaries

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