What cannot be empirically proven but can have enormous positive effects. Hypnosis. What is Hypnosis? Here is where it all gets a bit murky. Give me a dozen hypnotists, including myself, and you will get at least a dozen definitions. ...

The toughest thing about success is that you’ve got to keep on being a success. Talent is only a starting point in this business. You’ve got to keep on working that talent. Someday I’ll reach for it and it won’t be there. —IRVING BERLIN, American composer   I doubt that you...

The most exciting news in all of psychology, neurology and self-help is that recent research proves our brain remains “plastic” and – that we can “rewire” or – form new neurological connections - well in to our 70’s through - visualization.  Harvard Medical School did an...

Full discloser: I actually love the holiday season. Unfortunately, this does not hold true for everyone. In fact, I have been asked on numerous occasions to provide strategies for those who find the whole season quite stressful. ...

When was the last time you worked on not caring? Brad Faxon, one of golf’s best putters, was on the practice green once when someone asked what he was working on. A new grip perhaps? A new way to strike the ball? Maybe trying...