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10 Tips to Stave off Loneliness

09 Feb 10 Surefire Tips to Stave off Loneliness

Posted at 19:27h in Articles, James Mapes Articles by James Mapes

Loneliness has become an epidemic embracing all generations, exacerbated in a highly interconnected world where digital connection is increasingly replacing face-to-face human interaction....

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How to say No Without Sounding lIke a Jerk

30 Nov 5 Strategies On How To Say “No” Without Sounding Like a Jerk

Posted at 18:41h in Articles, James Mapes Articles by James Mapes

Whether it involves your workplace or personal relationships, the skill of learning how to say "No" without sounding like a jerk will reduce your stress and enhance the quality of your life....

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19 Nov 5 Strategies & and a Few Tips to Manage Social Anxiety in the COVID-19 Environment

Posted at 19:32h in Articles, James Mapes Articles by James Mapes

Manage social anxiety with these time-tested strategies and tips to help you break through and shift your focus from fear to compassion....

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28 Feb 6 Rules Learned From Harry and Meghan On Setting Boundaries

Posted at 16:48h in Articles, James Mapes Articles by James Mapes

Boundaries are unique to each one of us. Making self-care a priority means recognizing the importance of your feelings and honoring them....

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Quantum Leap Partnerships

16 Jan 5 Foolproof Strategies For Quantum Leap Partnerships

Posted at 16:31h in Articles, James Mapes Articles by James Mapes

We create Quantum Leap Partnerships for a variety of reasons, but the primary reason is for strength and resources....

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Tough Life Facts

10 Sep Don’t Take It Personally: Nine Tough Life Facts

Posted at 18:04h in Articles, James Mapes Articles by James Mapes

Tough Life Facts are neither meant to challenge your intelligence nor trigger your defensiveness but to help support a shift in your thinking...

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24 Jan NINE KEYS TO ACHIEVE BREAKTHROUGH COMMUNICATION (PART 2) by James Mapes

Posted at 20:08h in James Mapes Blog by James Mapes

Communication: 1: A process by which information is exchanged between individuals through a common system of symbols, signs or behavior. 2. Personal rapport (a relationship characterized by agreement, mutual understanding, or empathy that makes communication possible or easy.) -Merriam Webster Dictionary Welcome to Part 2 of...

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04 Jan NINE KEYS TO ACHIEVE BREAKTHROUGH COMMUNICATION (PART 1))

Posted at 20:13h in James Mapes Blog, Uncategorized by James Mapes

As a gift for the New Year, I want to give you something I consider far more important than achieving resolutions.  When you master successful communication, you have the principal tool for building exceptional relationships.   The dictionary defines communication as “a process by which information is exchanged between...

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Quantum Leap Relationships

06 Nov 7 Quantum Leap Strategies For Revolutionary Relationships

Posted at 20:15h in Articles, James Mapes Articles by James Mapes

Relationships venture into the heart. A relationship takes work but touches the very center of what it means to be human...

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Performance Coach

26 Sep 9 Tips To Become a Quantum Leap Performance Coach

Posted at 21:20h in Articles by James Mapes

Here are some insights after more than four decades of coaching to help you increase your success as a performance coach....

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1771 Post Rd. E. Suite 337
Westport, Connecticut 06880
Phone:203-261-1200
1-888-562-7371 (Toll Free)
james@jamesmapes.com
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