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30 Jun 7 MENTAL TRICKS TO MANAGE UNCERTAINTY

Posted at 17:10h in Articles, James Mapes article by James Mapes 0 Comments
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In my lifetime, I never dreamed we would be slammed with five frightful international events: the battle with the Coronavirus pandemic, the rapid education of race, a widening political divide, a possible economic depression and a struggle for political realignment. How much uncertainty can an individual...

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05 Mar 10 Keys to Letting Go of Regret

Posted at 18:08h in Articles, James Mapes article by James Mapes 0 Comments
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"There are two types of pain you will go through in life: the pain of discipline and the pain of regret. Discipline weighs ounces, while regret weighs tons." -Jim Rohn     Do you have regrets?  If you are human, you do.   Perhaps you regret taking a job or...

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11 Mar HOW TO REFRAME YOUR THINKING: A CHANGE OF PERSPECTIVE

Posted at 15:28h in Articles, James Mapes Blog by James Mapes 0 Comments
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Sow a thought, reap an act; Sow an act, reap a habit; Sow a habit, reap a character; Sow a character, reap a destiny. --Anonymous   When my doctor told me, “You need heart surgery immediately,” I thought it was the end. Of course, he was trying to communicate...

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17 Dec 9 STRATEGIES GUARANTEED TO REDUCE HOLIDAY ANXIETY AND KEEP YOU SANE

Posted at 19:51h in James Mapes Blog by James Mapes 0 Comments
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It never fails that when the holiday season rolls around, stress and anxiety rear their ugly head.  Apply these 9 strategies and keep your sanity:   Let go of guilt and… Don’t "Should” On Yourself   Guilt, guilt, guilt is…the most devious of fears because underneath it...

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12 Sep 7 STEPS TO FIRE UP YOUR IMAGINATION, TAKE RISKS AND GROW. By James Mapes

Posted at 16:24h in James Mapes Blog by James Mapes 0 Comments
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Risk taking is a subjective experience. One person’s risk may be another’s hobby. Sometimes risk is forced on you. Your mate of 20 years suddenly demands a divorce, or your job is terminated after thirty years. Imposed risks are often perceived as negative. Sometimes taking...

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17 Aug HACK YOUR BRAIN TO SHIFT YOUR PERSPECTIVE

Posted at 18:53h in Articles by James Mapes 0 Comments
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There is truth in a home-grown homily from my childhood: "Not only can you not see the forest for the trees, but you can't see the tree because your nose is stuck so far into a knothole." This says it all when it comes...

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23 Jun Change your Perspective INSTANTLY!

Posted at 20:25h in James Mapes Blog by James Mapes 0 Comments
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Let’s call your point of view your current view of the situation, or your CVS. You have a current view of your relationships, your job, a creative project, potential travels, or your financial situation. The current view of the situation is simply how, at this...

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Westport, Connecticut 06880
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