30 Jun 7 Mental Tricks To Manage Uncertainty
If you have the right mental tricks in your toolbox, you can override your brain’s irrational tendencies and handle uncertainty effectively....
05 Mar 10 Keys to Letting Go of Regret
Do you have regrets? If you are human, you do. Here are 10 Keys to Letting Go of Regret so that you can eliminate stress....
11 Mar How To Reframe Your Thinking: A Change of Perspective
When applied correctly, the power of your imagination can enhance the quality of your life on every level....
17 Dec 9 STRATEGIES GUARANTEED TO REDUCE HOLIDAY ANXIETY AND KEEP YOU SANE
Posted at 19:51h in James Mapes Blog
It never fails that when the holiday season rolls around, stress and anxiety rear their ugly head. Apply these 9 strategies and keep your sanity: Let go of guilt and… Don’t "Should” On Yourself Guilt, guilt, guilt is…the most devious of fears because underneath it...
12 Sep 7 STEPS TO FIRE UP YOUR IMAGINATION, TAKE RISKS AND GROW. By James Mapes
Posted at 16:24h in James Mapes Blog
Risk taking is a subjective experience. One person’s risk may be another’s hobby. Sometimes risk is forced on you. Your mate of 20 years suddenly demands a divorce, or your job is terminated after thirty years. Imposed risks are often perceived as negative. Sometimes taking...
17 Aug HACK YOUR BRAIN TO SHIFT YOUR PERSPECTIVE
Posted at 18:53h in Articles
There is truth in a home-grown homily from my childhood: "Not only can you not see the forest for the trees, but you can't see the tree because your nose is stuck so far into a knothole." This says it all when it comes...
23 Jun Change your Perspective INSTANTLY!
Posted at 20:25h in James Mapes Blog
Let’s call your point of view your current view of the situation, or your CVS. You have a current view of your relationships, your job, a creative project, potential travels, or your financial situation. The current view of the situation is simply how, at this...