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How to say No Without Sounding lIke a Jerk

30 Nov 5 STRATEGIES ON HOW TO SAY “NO” WITHOUT SOUNDING LIKE A JERK

Posted at 18:41h in Articles, James Mapes article by James Mapes 0 Comments
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A healthy life requires you to set or strengthen your boundaries. Take a few minutes to challenge your beliefs about saying ‘no’. Keep in mind that ‘guilt’ is just another form of fear. And, if you feel guilt, you need to work...

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19 Nov 5 Strategies & and a Few Tips to Manage Social Anxiety in the COVID-19 Environment

Posted at 19:32h in Articles, James Mapes article by James Mapes 0 Comments
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I feel like a mime lately. All the COVID-19 “air hugs” and using my hands more to be understood makes me feel a bit awkward. I also find myself raising my voice to penetrate the barrier of a mask. And, like...

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07 Sep IGNITE YOUR IMAGINATION FOR EMPATHETIC LISTENING

Posted at 19:50h in James Mapes Blog by James Mapes 0 Comments
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“It is the obvious which is so difficult to see most of the time. People say 'It's as plain as the nose on your face.' But how much of the nose on your face can you see, unless someone holds a mirror up to you?” ― Isaac Asimov, I,...

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Westport, Connecticut 06880
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