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Negative Vs. Positive Thinking

27 Jul Negative Vs. Positive Thinking – Part 1

Posted at 00:30h in James Mapes Blog by James Mapes

Discover the dynamics of negative vs. positive thinking in a balanced exploration of mindset in action and how both can impact our lives....

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Exceptional Relationships

07 Jul Four Quantum Leap Thinking Strategies For Exceptional Relationships

Posted at 00:44h in Articles by James Mapes

Here are 4 Quantum Leap strategies to help you build exceptional relationships through positive communication and awareness....

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10 No Nos

19 Apr 10 No Nos for Exceptional Relationships

Posted at 00:06h in Articles, James Mapes Articles by James Mapes

If you genuinely want to live an exceptional life take an inventory based on these 10 No Nos to build and maintain a successful relationship...

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10 Tips to Stave off Loneliness

09 Feb 10 Surefire Tips to Stave off Loneliness

Posted at 19:27h in Articles, James Mapes Articles by James Mapes

Loneliness has become an epidemic embracing all generations, exacerbated in a highly interconnected world where digital connection is increasingly replacing face-to-face human interaction....

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Mental Health Tips for Women In Leadership

21 Dec Mental Health Tips For Women In Leadership by Olivia Jeanne Tyler

Posted at 17:05h in Guest Blog, James Mapes Blog by James Mapes

We hope these mental health tips for women in leadership provided by Olivia Jeanne Tyler will prove useful....

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How to say No Without Sounding lIke a Jerk

30 Nov 5 Strategies On How To Say “No” Without Sounding Like a Jerk

Posted at 18:41h in Articles, James Mapes Articles by James Mapes

Whether it involves your workplace or personal relationships, the skill of learning how to say "No" without sounding like a jerk will reduce your stress and enhance the quality of your life....

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Emotional Flooding

29 Sep 4 Strategies To Manage ‘Emotional Flooding’ and Enhance Your Relationships

Posted at 19:43h in James Mapes Blog by James Mapes

Emotional flooding is a form of psychotherapy that involves attacking the unconscious and/or subconscious mind to release repressed feelings and fears. ...

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Seven Steps to Stop the Blame Game

03 Aug Seven Steps to Stop the Blame Game

Posted at 18:12h in Articles, James Mapes Articles by James Mapes

Blame has become a danger to mental health. Here are seven steps to learn how to be accountable and stop the blame game....

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7 Strategies for Renewing

27 Jan 7 Strategies for Renewing by ‘Running in Idle’

Posted at 17:44h in Articles, James Mapes Articles by James Mapes

Being idle is consciously taking a retreat from distractions and providing our being with much-needed rejuvenation and mental nourishment....

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Increase Your Happiness

13 Nov 8 Full Proof Strategies to Increase your Happiness

Posted at 17:20h in Articles, James Mapes Articles by James Mapes

Good news! You can increase your happiness ratio by embracing your emotions and transforming your thinking. ...

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1771 Post Rd. E. Suite 337
Westport, Connecticut 06880
Phone:203-261-1200
1-888-562-7371 (Toll Free)
james@jamesmapes.com
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