Some time ago I was hired to present a keynote and to develop and facilitate a series of half-day programs on leadership, communication, and the power of imagery to both mid-level and senior management. With laser-like intent, I laid the groundwork for what I considered...
In my journal I stumbled upon a mind exercise I created out of my neurotic frustration with not moving faster in my multi-faceted career. It is called the “Impossible to Possible Exercise.” I now use it as part of my private coaching sessions to spur...
What happens when you don’t have at least a ‘Plan B’? Have you ever lost the information stored on your computer hard drive because you had no backup system? ...
“As a life design coach, I am passionate about changing lives . . . I've learned through my own self-discovery work that sharing authentically is the best way to make a real difference in others' lives.” -Julie Reisler, Get a PhD in YOU I am singing in praise...
If you have always done it that way, it is probably wrong. —CHARLES KETTERING, inventor of the electric starter for automobiles/ Founder of the Sloan-Kettering Foundation In my previous blog I addressed how and why resistance gets in the way of creating positive change. Now, let’s look at the...
FIVE STEPS TO STOP CATASTROPHIZING AND LIVE AN EXCEPTIONAL LIFE by James Mapes Drag your thoughts away from your troubles...
You may be whatever you resolve to be. Determine to be something in the world, and you will be something. “I cannot” never accomplished anything; “I will do” has wrought wonders. -George Gissing – English novelist and teacher How many times have you broken your New Year’s resolutions? What...
“Why would I hire a life coach? I’m intelligent, aware, strong-willed and can make my own decisions without someone telling what to do. It wouldn’t work for me.” Those three sentences sum up the reason many people refuse to seek out a life coach....
Sometimes in life you meet the right person at the right time, a combination which is unstoppable. This is how I feel about my colleague, Anthony Galie. What follows are our solutions for successful goals completion – combined for guaranteed success. We both acknowledge that...
Communication is the glue that holds relationships together. So, the question is - Do you believe that you communicate often enough and in the right way to create and sustain positive relationships in all areas of your life? ...