16 Mar Mindfulness, Meditation and Malarkey
Mindful meditation is mental gymnastics to strengthen your brain. The goal is not to suppress thinking, but to transcend it....
Mindful meditation is mental gymnastics to strengthen your brain. The goal is not to suppress thinking, but to transcend it....
“Therapeutic forgiveness cuts out, eradicates, cancels, and makes the wrong as if it has never been. Therapeutic forgiveness is like surgery.” ...
G.K. Chesterton was a writer who lived large—both figuratively and literally—and who was wildly in love with life. He said, “The world will never lack for wonders, only wonder.” ...
Upon reading - Seeing the Glory, as Mental Preparation for the Winter Games in the February 23, 2014, New York Times, I let out an internal whoop of joy. The validation of mental rehearsal by Olympian athletes leaves no doubt that visualization and imagery...
SOMETIMES TAKING A RISK INVOLVES CHANGE. SOMETIMES TAKING A RISK MEANS COMMITTING TO REMAIN IN YOUR PRESENT CIRCUMSTANCE. ...
Guest blog Picture Yourself by Tom Asacker, author, The Business of Belief. This is a must read book. "Ladies and gentlemen . . . the Beatles!" 50 years ago this month, 4 Liverpudlians rocked a nation. Their shocking performance on “The Ed Sullivan Show” was seen...
What is a thinker? A thinker is a sovereign individual who consciously values the natural rights of thinkers. The School of Thinking supports the natural rights of ...
In this fast-paced world, you want to learn not only to control negative stress but, how to renew and recharge. Fun and play is the answer....
It is a natural assumption that the choices we make are guided by some external force or are conscious acts of will. However, there are powerful, unconscious forces within us at work....
Follow these five strategies to Master the Holidays. I wish you a very happy, healthy, loving and joyous holiday season. ...